Process

My initial consultation will take a deep dive into your health issues and lifestyle. From there, I develop a personalized nutrition plan for you to implement and recommend a package of sessions to help support you as you work toward better health.

Nutrition Therapy Packages

Making nutrition and lifestyle changes isn’t easy, and I know this from firsthand experience. Choose one of my Nutrition Therapy Packages for additional support. I offer packages of 6 or 12 50 minute sessions every other week to keep you focused.

During our sessions, we will talk about how the food you eat affects your health conditions and I will provide guidance and encouragement for your health goals.